Why all of the mystery all of a sudden? Well, it’s not that exciting but has something to do with the way I thought about writing this post. You’ll see soon enough and will probably work it out before I tell you. I’ll shortly be going on holiday – skiing …
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Trans-Fats are used by the food industry to make products last longer and cost less. You may have already heard about trans-fats also called hydrogenated fats. You’ll find them in margarines, cookies, fast food,… The Problem With Hydrogenated Fats ‘Slight’ problem…hydrogenated fats are not naturally-occurring fats. They are made artificially by …
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Sleep is one of the pillars of health. So why do we need sleep? Although the precise mechanisms and functions of sleep are still being studied and some questions remain without satisfactory responses, one thing is certain: without sleep we do not function properly. Sleep gives our body a quiet …
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How about this for re-use… Way back when we started writing articles for this site we wrote quite a lot of money saving tips. One of those articles, written by Isabelle was on re-use. So I’m re-using it. So, Isabelle originally started that article with the vivid memory of when …
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Do you believe in positivity? What about cynicism, do you believe in that? No, I’m not asking you to be cynical – well, not entirely 😉 (though I have to admit I have been called cynical plenty of times) – it’s a question of how much positivity vs. how much …
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Most major towns and cities have restrictions around parking, whether yellow lines or paid parking bays or controlled zones, it’s often difficult to find parking. However, there is often free parking not so far away if you know where to look. It’s worth spending a bit of time to find …
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