If there is an “emotive” stress response, there is also a “thinking” stress response. Some people tend to think better and become more creative under stress or pressure. It is widely known throughout history that some of the greatest inventions and discoveries were made during periods of stress, difficulty and …
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Why do most diets fail? Personally, I think it’s because people become demotivated and start questioning the effectiveness of the diet, or just can’t keep up the momentum they started with. What do you think? I don’t think that’s the real problem though. Getting demotivated or giving up for any …
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This has been HUGE for me. Huge huge huge. Do you drive a car? Walk a dog? Commute to work? What are you doing during this time? These activities are what I’m talking about when I say downtime. If you drive the car and don’t care too much about listening …
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It has been said that the best way to know the true behaviour of a person is to watch him under stress. When under extreme stress or pressure, a person tends to “show his true colors” or tendencies. Stress has a lot of psychological and physical effects, and the general …
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In this article I’m going to share with you my thoughts on how this very simple concept can be used to break down any complex problem. As I’m writing this, two of my very favorite expressions are bouncing around in my brain and dying to make it onto this page. …
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“Failure is simply the opportunity to begin again more intelligently.” ~ Henry Ford Do you ever feel lousy because you just failed at something? Well, you shouldn’t. It’s OK to fail. Assuming two very simple things: You tried You’re going to get back up and try again That’s it. Then …
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