Attachment… In Buddhism, it is one of the 3 main causes of suffering (the other 2 being ignorance & aversion) – attachment of any kind can cause suffering. In this case we are exploring the attachment to a desired outcome. It can be very subconscious but also, left unchecked it …
Read The Full Article…
Do you ever feel underappreciated? Like you’ve given so much. So much… without thanks. Or with very little thanks. Not enough thanks. You spend your entire life trying to please people and in the end you just get shit on. People take advantage. You get stressed and worse – you …
Read The Full Article…
I make fun of friends (take the p!$$) a *lot*… and I tend to get on well with and feel comfortable with people who make fun of me too. With some of my best friends it can get quite brutal. I’ll explain why I like that and think it’s a …
Read The Full Article…
Another take on the Declutter, less-is-more, minimalist mantra. Not only have I said this many times before and written about it in various articles, there are also more than enough articles out there about it. So why write another one? Well, firstly it’s a good idea – as I’ve said …
Read The Full Article…
It’s a question I’ve often been asked: Do you believe in the Law of Attraction? Kind of. It needs a little context and because it’s powerful stuff but also in my view potentially dangerous territory (particularly given all the con artists out there ready to exploit people using such material …
Read The Full Article…
How good are you at listening to your body? Do you know how healthy you actually are? Well it turns out that there’s plenty we can look out for to get clues as to when we have any, even minor health issues. Our bodies are incredible things – they are …
Read The Full Article…