How would you like to learn anything? or change a behavior you want to get rid of? How about any new behaviors that you’d like to adopt? Exercise? Diet? Learning to play guitar? In this article (and the next one) I want to take a brief look at Habit Forming …
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How do you pick the best way forward to solve your problems? In our article The First Steps As Your Own Life Coach, we talked about setting a good goal and then taking a first step towards it. The question is: What is that first step going to be when …
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Do you have a network of good friends? Friends you can go to when you’re not 100%? Friends who will cheer you up, share a laugh, listen to your personal stories with genuine interest, keep your secrets, always be there when you need them, overlook you faults and appreciate your …
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In many of our posts, we refer to a Life Coaching Journal or Diary. Having and using a journal really makes a difference. I beg you (yes I do!) to get into the habit of writing things down more… without falling into its trap (yes, there is one)… Writing Things …
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This is it, you have decided to be your own life coach. You know that you’ve got what it takes. But where do you start? Follow our guide. You’re going to fulfill 2 roles: the coach and the ‘coachee’. Beyond all the qualities of self-discipline and motivation we discussed in …
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Thinking Positive comes naturally to some. To others, it’s a real effort. The question is: If you’re not naturally positive, is it worth forcing yourself? and the answer is: Not always… What We’re Told… If you start researching ‘positive thinking‘, you’ll quickly get a sense that, without it, you’ll get …
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