I’m not asking you to be cheap – and I forgive you if you thought I was. I forgive you if, seeing all of the money saving tips on our site, you thought I was just asking you to save your pennies. So what am I asking you to do …
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Have you ever tried watercress? You’ll find it in the salad section of your supermarket all year round – very often forgotten and underestimated. However, if you haven’t already, it’s high time you added it to your menu! Watercress is one of the oldest known vegetables. Persians, ancient Greeks, Romans …
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How are you doing with your New-Year Resolutions? Have you given up already? Well, if you have, don’t worry, you’re not the only one. On average, people give up their New-Year resolutions by 9th January! Pathetic? … well, maybe a little … but understandable. Why Do People Set New-Year Resolutions? …
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Mindfulness brings your full nonjudgmental awareness to this precise moment in time. When you make the choice to cultivate an attitude of mindfulness, you decide to make contact with the present moment with complete openness, acceptance, and curiosity. You let go of the need to alter or change any aspects …
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Of course, we want you to be healthy. But did you know it’s possible to be too healthy? Too Healthy? How can one be too healthy? Surely, if healthy is good and very healthy is very good then too healthy is … … not the right thing for your body …
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When it comes to personal development and self-help, clear guidance is often the most powerful… …and can have the greatest impact for positive change in your life. Now, this article is really just my opinion but I think it’s pretty un-controversial and whether you agree or not, should at least …
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