Ever noticed how some of our biggest arguments happen over the smallest things? Often when things are really important then we don’t argue at all, we find a way through it – because it’s important. …but then we argue about the most trivial of things!!! Crayzeeee. That’s the Ego for …
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How often have you felt uncomfortable because you had a problem that you couldn’t solve? Often the problems we encounter in life are actually more a question of perspective. One of my favourite quotes comes from an old Chinese proverb: “If your problem has a solution, then why worry about …
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Do you ever feel like you are constantly battling something, or someone? … that life just won’t give you a break? (The longer version of this article is here: Wu-Wei: Be Like Water (Longer Version)) When we’re stressed already, additional problems do tend to look an awful lot bigger. We …
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Do you ever feel like you are constantly battling something, or someone? … that life just won’t give you a break? Do you ever feel like there has got to be an easier way? .. that you just keep stumbling from one disaster to another but at the same time …
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Do you have a favourite website? I suppose if I were asked that question I’d find it difficult to narrow it down to one site. I have lots of sites that I really like for various reasons. Met Weather for, well… the weather, Google Maps for journeys, eBay for a …
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What’s so difficult about being truly in the moment? In the last article we explored attention, how to give and receive the right amount of attention – how to truly be present and available in the current moment and how a truly mindful approach can help tremendously. We discussed the …
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