You can be good at anything, but if you want to be GREAT, you need to remain objective, to be Zen, to be prepared to learn. This applies to ANYTHING. Any endeavour. Using a system and making it about data really helps you to be objective and therefore to be …
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Body language reflects how you feel. Interestingly, it works both ways. Change your body language and you’ll change how you feel. Look And Feel Confident Our body language doesn’t just tell others how we feel, it communicates it to our own mind. So… if you want to feel confident, you …
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So, broadly speaking, there are just 3 reasons you might try the 30-Day Paleo Challenge. What is the 30-Day Paleo Challenge? you may be asking. Well we’ll tell you that part in a minute (thanks to some help from my friend Alison Golden who is far more expert in all …
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Do you think of your breathing when you speak? The answer is probably ‘No, it just happens’. And you’re right, otherwise you wouldn’t be here to read these lines. But just make this little experiment: try to speak and breathe in at the same time. Can you? Unfortunately, we’re not …
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Do you ever wonder why you’re not making more money from your blog? Really? Are you nutso? Do you wonder how some people seem to manage it but you can’t? Really Really? (Guess what I was gonna write here.) OK then, time for a reality check I’m afraid. First of …
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In many of our posts, we refer to a Life Coaching Journal or Diary. Having and using a journal really makes a difference. I beg you (yes I do!) to get into the habit of writing things down more… without falling into its trap (yes, there is one)… Writing Things …
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