One of the most highly effective ways to influence behavior is to simply prompt others to do a certain action or activity. Again, you use words that evoke the very actions that you want them to do or perform. A good example of this is to say, “Try it out”. …
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This is the second article in this series (well, hardly a series – its 2 articles) looking at how we form habits and why that is something that’s really worth understanding. Before we go any further, a HUGE thanks to Razwana, Yvonne, Joy, Ross, Adrienne, Jeevan and Annie for sharing …
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How would you like to learn anything? or change a behavior you want to get rid of? How about any new behaviors that you’d like to adopt? Exercise? Diet? Learning to play guitar? In this article (and the next one) I want to take a brief look at Habit Forming …
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How do you pick the best way forward to solve your problems? In our article The First Steps As Your Own Life Coach, we talked about setting a good goal and then taking a first step towards it. The question is: What is that first step going to be when …
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Do you have a network of good friends? Friends you can go to when you’re not 100%? Friends who will cheer you up, share a laugh, listen to your personal stories with genuine interest, keep your secrets, always be there when you need them, overlook you faults and appreciate your …
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5 exercises to improve your Emotional Intelligence… Your IQ doesn’t alter much throughout your life. Emotional Intelligence, on the other hand, can be improved at any time. That’s great news because, as we saw in part 1 of this article, ‘Emotional Intelligence counts more than IQ or expertise for determining …
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