Well, that’s what I was wondering. Should I try the Paleo Diet? This article answers 22 questions about the Paleo diet which might help you if you were wondering the same thing (or you’d just like to learn more about it). As you may know, I have become interested in …
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Being able to multitask or, more accurately, being able to manage how and when you divide your attention is a useful skill to have. One that you can learn and improve. … and that’s what we’re going to cover here. In part 1 we learned that there are 3 levels …
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It’s hard to escape multitasking nowadays. It’s everywhere: at home, at work, at play… But, have you noticed how hard it is to do it? Here’s why it’s so difficult and what you can do about it. I should be good at multitasking. Women are supposed to be good at …
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Have you heard of the term ‘Lifestyle Design’? What does it mean to you? To some people it all sounds a bit fancy schmanzy, vague and fluffy. A gimmick, trend or buzzword (it’s certainly a term that’s bandied around quite a lot these days). To others it’s something inspiring and …
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When we first moved to the countryside, I started this website as a hobby and to teach myself how to create a website. At that time, among other things I wrote about ‘Money Saving Tips’ because, having just quit my job and uncertain about how we’d fare financially in our …
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Mindfulness originates from Buddhism but it has become increasingly popular in the West. It has recently been used to treat patients with depression, chronic fatigue, cancer, stress… and has shown very promising results. Results you can expect include: an increased ability to relax greater energy and enthusiasm for life heightened …
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