Do you ever feel like you are constantly battling something, or someone? … that life just won’t give you a break? Do you ever feel like there has got to be an easier way? .. that you just keep stumbling from one disaster to another but at the same time …
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Do you have a favourite website? I suppose if I were asked that question I’d find it difficult to narrow it down to one site. I have lots of sites that I really like for various reasons. Met Weather for, well… the weather, Google Maps for journeys, eBay for a …
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What’s so difficult about being truly in the moment? In the last article we explored attention, how to give and receive the right amount of attention – how to truly be present and available in the current moment and how a truly mindful approach can help tremendously. We discussed the …
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No-one relates to others with perfect ease without learning the skill. Just think about that for a moment. How we give, and how we receive attention is not something that is automatically easy. We have to learn how to do it well and most of us struggle with this at …
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Does your commute to the office now consist of a few steps into a different room? Maybe not even that. Maybe you don’t even change out of your pyjamas, but it’s not all easy peasy, we still need to be serious about our work, we still need to have a …
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Do you ever feel guilty doing things that make you happy? A few weeks ago I asked the same thing. In that article (‘Do What Makes You Happy – Part 1‘) we looked at the source of this guilt perhaps being via unfair comments, judgements and observations from others. Observations …
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