Comments

Just Walk: (aka Don’t Like Exercising? Then Just Walk – It’s The Best Form of Exercise Anyway!) — 4 Comments

  1. I used to be a snob about walking. I thought if I wasn’t lifting weights than it wasn’t real exercise. But I’ve come around to walking a lot in the past few years. It can be great exercise.

    I agree with your points too. Walking is great to get outside and around nature. I use it to do some deep thinking. It’s more than just about walking sometimes, it’s about what you said – being mindful.

    There is actually a spot my wife and I go frequently to walk. It goes along a small stream underneath trees and bushes. It’s great to just get away. Plus, it’s a great way to bond more with my wife. It’s become kind of a way for us to hang out without having to sit in front of the TV.

    • It’s great that you have a spot you love for your walks. I do too and it makes it so much more enjoyable – especially at this time of year when all the trees take dramatic colour. I don’t like the cold but I love Autumn.
      Good on you as well to make it a special moment with your wife. I think it’s a fantastic idea.
      Take care
      Isabelle

    • I highly recommend labradors. My 1 year old black lab is an angel with the kids, humans and other dogs. She just wants to please. A real delight.
      Let me know if you manage to convince your other half!
      Best wishes
      Isabelle

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