Could you eat nothing and drink only water for 30 days? That’s what I thought too. But Annie did. That’s why I wanted to interview her and find out more. Plus Annie is awesome, so who better to have for my first ever interview. It’s a subject I’ve recently become …
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Do you have kids? Whether it’s for them or for you, are you interested in having some fun? Instead of the ‘bucket-lists’ we see popping up all over the place these days, this article is about a list of things to do before you’re 11 and 3 quarters (!) but …
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Last week I introduced the first efficiency hack: reclaim your downtime. As I said, this has been huge for me. To take that even further, combine it with this. This hack is about consuming information faster (whether you’re reclaiming your downtime or for any other time too). I have heard …
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Last week I started a new series of posts which I’m calling ‘Efficiency Hacks‘. I love to be efficient. The first of these efficiency hacks was all about reclaiming your downtime. Doing just this I’ve been consuming an awful lot of information lately. Anyways, there I was, listening to a …
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If there is an “emotive” stress response, there is also a “thinking” stress response. Some people tend to think better and become more creative under stress or pressure. It is widely known throughout history that some of the greatest inventions and discoveries were made during periods of stress, difficulty and …
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Why do most diets fail? Personally, I think it’s because people become demotivated and start questioning the effectiveness of the diet, or just can’t keep up the momentum they started with. What do you think? I don’t think that’s the real problem though. Getting demotivated or giving up for any …
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