Who would have thought that offering less choice could actually increase sales? Well it does and you don’t just have to take my word for it either, I’ve got a bit of research for you and a few examples to back it up. You might also have heard me using …
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Is a focus on results contradictory to mindfulness practice and being in the moment? Planning is an activity rather than a state of where we are mentally. Yes, we may need to project ourselves into the future during the planning process (and we definitely need to do this if we …
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Sometimes the right words, the right small gesture or the right concept delivered in the right way at the right time can cause a seismic shift in your world. I love small changes which have a big impact. Quotes can do that. They are all over the internet, yes, and …
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Being a bit of an efficiency junkie, I’m always up for trying new things. Something I’ve done in patches in the past (without knowing there was a name for it) and something I’ve recently learned more about is called the pomodoro technique. There is even a pomodoro technique .com website, …
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Étant un peu un passionné d’efficacité, je suis toujours partant pour essayer de nouvelles choses. Quelque chose que j’ai déjà fait par périodes dans le passé (sans savoir que cela avait un nom) et sur lequel je me suis récemment davantage renseigné s’appelle la technique Pomodoro. Il existe même un …
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Are you a glass half-empty or a glass half-full person? When challenged do you back yourself? Rafa Nadal does. I’m a great believer in mindfulness and living in the moment. I also love Cicero’s 6 mistakes of man – in my view there is so much philosophy and wisdom in …
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