“When your values are clear to you, making decisions becomes easier.” – Roy. E. Disney Values are things that motivate us, reflecting our sense of ‘right’ and ‘wrong’ and our preferences concerning appropriate courses of action or outcomes. Values, therefore tend to influence our attitudes and behavior. For example: if …
Read The Full Article…
These posts I’m calling ‘Efficiency Hacks’ are very much like tiny decisions… They follow the same principle. They’re very quick and very easy to write, and intended to put an idea across as quickly as possible, no frills but great high impact concepts. That’s the idea anyway. They don’t sit …
Read The Full Article…
‘Power’ and ‘Small’ aren’t words you would usually see together too often, but I’d like to tell you why they’re one of my favorite combinations. Like cheese, grapes and celery – shouldn’t all work together but they do. In fact one of the hardest parts of my diet is giving …
Read The Full Article…
“Find a job you like and you add five days to every week.” ~ H Jackson Brown, Jr For most people, work takes up a significant chunk of their lives. OK, so it may not literally be half of your life in terms of the working hours you are actually …
Read The Full Article…
Do you remember where you were on 9/11? Of course you do. Well, research has used that very example to demonstrate how memories work and how they can deceive us (i.e. how your memories can change!) Researchers (1) asked people to recall their memories of the 9/11 events at regular …
Read The Full Article…
We all have things we’ve done that we wish we hadn’t. We all have things that were done to us that we wish hadn’t been done. Where we all differ is in how we manage our thoughts about these events. Some will just go about their normal life forgetting about …
Read The Full Article…
