Last week I introduced the first efficiency hack: reclaim your downtime. As I said, this has been huge for me. To take that even further, combine it with this. This hack is about consuming information faster (whether you’re reclaiming your downtime or for any other time too). I have heard …
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Last week I started a new series of posts which I’m calling ‘Efficiency Hacks‘. I love to be efficient. The first of these efficiency hacks was all about reclaiming your downtime. Doing just this I’ve been consuming an awful lot of information lately. Anyways, there I was, listening to a …
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If there is an “emotive” stress response, there is also a “thinking” stress response. Some people tend to think better and become more creative under stress or pressure. It is widely known throughout history that some of the greatest inventions and discoveries were made during periods of stress, difficulty and …
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Why do most diets fail? Personally, I think it’s because people become demotivated and start questioning the effectiveness of the diet, or just can’t keep up the momentum they started with. What do you think? I don’t think that’s the real problem though. Getting demotivated or giving up for any …
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This has been HUGE for me. Huge huge huge. Do you drive a car? Walk a dog? Commute to work? What are you doing during this time? These activities are what I’m talking about when I say downtime. If you drive the car and don’t care too much about listening …
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It has been said that the best way to know the true behaviour of a person is to watch him under stress. When under extreme stress or pressure, a person tends to “show his true colors” or tendencies. Stress has a lot of psychological and physical effects, and the general …
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