Unfortunately, for a lot of people, Christmas is often a stressful time … At this present moment in time with problems in the world economy, many people feel like the expense of Christmas is the last thing they need. But it doesn’t have to be expensive, or stressful at all. …
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I reckon it’s fair to say that a lot of us take this ‘free raw material’ for granted… Can you imagine a world without water? It wouldn’t be very nice, would it? …but access to good, clean, drinkable water is a privilege and don’t you forget it – and a …
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Madness. The cycle of stupidity: Make weapons Sell weapons to friends (who could later turn out to be enemies) Spend millions going to war (airstrikes, friendly fire, reduce entire cities to rubble, kill innocent civilians, breed more hatred) Spend millions cleaning up the mess we’ve made Make more weapons (go …
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Why all of the mystery all of a sudden? Well, it’s not that exciting but has something to do with the way I thought about writing this post. You’ll see soon enough and will probably work it out before I tell you. I’ll shortly be going on holiday – skiing …
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Trans-Fats are used by the food industry to make products last longer and cost less. You may have already heard about trans-fats also called hydrogenated fats. You’ll find them in margarines, cookies, fast food,… The Problem With Hydrogenated Fats ‘Slight’ problem…hydrogenated fats are not naturally-occurring fats. They are made artificially by …
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Sleep is one of the pillars of health. So why do we need sleep? Although the precise mechanisms and functions of sleep are still being studied and some questions remain without satisfactory responses, one thing is certain: without sleep we do not function properly. Sleep gives our body a quiet …
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