What’s so difficult about being truly in the moment? In the last article we explored attention, how to give and receive the right amount of attention – how to truly be present and available in the current moment and how a truly mindful approach can help tremendously. We discussed the …
Read The Full Article…
No-one relates to others with perfect ease without learning the skill. Just think about that for a moment. How we give, and how we receive attention is not something that is automatically easy. We have to learn how to do it well and most of us struggle with this at …
Read The Full Article…
Does your commute to the office now consist of a few steps into a different room? Maybe not even that. Maybe you don’t even change out of your pyjamas, but it’s not all easy peasy, we still need to be serious about our work, we still need to have a …
Read The Full Article…
Do you ever feel guilty doing things that make you happy? A few weeks ago I asked the same thing. In that article (‘Do What Makes You Happy – Part 1‘) we looked at the source of this guilt perhaps being via unfair comments, judgements and observations from others. Observations …
Read The Full Article…
Sometimes (in fact often) simple works. This is so simple that you might wonder why I am even writing about it… The concept is this – the shorter the cycle, the more feedback you get. The more feedback you get, the quicker you can course-correct. The quicker you can course …
Read The Full Article…
Do you ever feel guilty doing things that make you happy? Maybe the source of this guilt is not you at all but is via comments from others. As I’ve said many times in various articles on this website, we all have our own view of the world. We all …
Read The Full Article…