Sleep is one of the pillars of health. So why do we need sleep? Although the precise mechanisms and functions of sleep are still being studied and some questions remain without satisfactory responses, one thing is certain: without sleep we do not function properly. Sleep gives our body a quiet …
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How about this for re-use… Way back when we started writing articles for this site we wrote quite a lot of money saving tips. One of those articles, written by Isabelle was on re-use. So I’m re-using it. So, Isabelle originally started that article with the vivid memory of when …
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Do you believe in positivity? What about cynicism, do you believe in that? No, I’m not asking you to be cynical – well, not entirely 😉 (though I have to admit I have been called cynical plenty of times) – it’s a question of how much positivity vs. how much …
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Most major towns and cities have restrictions around parking, whether yellow lines or paid parking bays or controlled zones, it’s often difficult to find parking. However, there is often free parking not so far away if you know where to look. It’s worth spending a bit of time to find …
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Do you agonize over the simplest decision? Do you replay again and again in your head past dialogues or hypothetical ones you wished you had? Do you worry about the consequences of your actions to the point where it’s keeping you awake at night? You are an overthinker. Just like …
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What do Barack Obama, David Cameron and Angela Merckel have in common? They all believe in ‘Nudging’. They all have ‘Nudge Units’ working for their governments and advising them on how to influence public choices simply by presenting these choices differently. It’s called Choice Architecture. Here’s the example that’s very …
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