Do you believe in positivity? What about cynicism, do you believe in that? No, I’m not asking you to be cynical – well, not entirely 😉 (though I have to admit I have been called cynical plenty of times) – it’s a question of how much positivity vs. how much …
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Most major towns and cities have restrictions around parking, whether yellow lines or paid parking bays or controlled zones, it’s often difficult to find parking. However, there is often free parking not so far away if you know where to look. It’s worth spending a bit of time to find …
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Do you agonize over the simplest decision? Do you replay again and again in your head past dialogues or hypothetical ones you wished you had? Do you worry about the consequences of your actions to the point where it’s keeping you awake at night? You are an overthinker. Just like …
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What do Barack Obama, David Cameron and Angela Merckel have in common? They all believe in ‘Nudging’. They all have ‘Nudge Units’ working for their governments and advising them on how to influence public choices simply by presenting these choices differently. It’s called Choice Architecture. Here’s the example that’s very …
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It’s nothing like as easy as it sounds… How could it be? Mindfulness is a really simple concept to grasp, really easy to understand, and if I told you how to do it (which we did here: How To Practice The Art Of Mindfulness), you’d master it in a crack. …
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… Are not the ones you think In our school days, we concentrate on the content without spending much time learning how to learn. Yet, learning how to learn is not just important as a child or student, it follows you in your adult life whenever you receive or even …
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