Feeling stressed? Have you ever thought of volunteering? It might seem like an odd question to ask because it doesn’t feel right when you’re stressed to start adding yet another demand on yourself and your time. Yet, the path to recovery from stress is not just about learning to manage …
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Most people have heard of Pavlov and his dogs. Pavlov developed the notion of stimulus response by giving food to his dogs and simultaneously ringing a bell. Repeating this over a period of time meant that the dogs came to associate the sound of the bell with food and would …
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Why building trustworthiness is one of the best investments you could make – as a business and as an individual. And what it takes. Do you know that ‘Don’t Be Evil’ was Google’s unofficial motto from 2004 to 2009? Google, the company whose objective is to improve the lives of …
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Just a moment, I’ll get to it… I nearly called this article ‘Crazy April’ because this month I’m trying 3 new ‘experiments’: Begin my new improved version of the slow-carb diet (this one intended to last more than 1 month but the experiment part is a month with an option …
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Why do we overdo everything? Over-stress, over-think, over-consume, then pay someone – personal trainer, therapist, nutritionist… to help us fix it – why not just stick to the right size in the first place? Like a lot of people, I used to dream of having a big house… Then I …
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Just in case you were wondering (and hadn’t heard already) I didn’t just quit my job. A little more thought went into it than that. The interesting thing is that despite all of the planning and how prepared I was for our change of lifestyle, it still screwed with my …
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