I don’t particularly enjoy exercising. What I like even less than exercising is exercising in a gym in the ‘comfort’ of an air-conditioned, enclosed place. You run for miles and go nowhere. No fresh air. No sun. And, if you watch the News while running, no empty space to relax …
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“If you paint in your mind a picture of bright and happy expectations, you put yourself into a condition conducive to your goal.” – Norman Vincent Peale Why are the ‘for Dummies’ guides so successful? Perhaps it is because many people like to have things spelled out for them in …
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Weight-gain and health problems can be blamed on lots of things… Stress, Lack of Exercise and of course, Diet… If we look at the latter, two bad boys which seem to pop up more than most are ‘Sugar‘ and ‘Fat‘. People who opt for ‘Low Fat’ or ‘Low Sugar’ produce …
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You’ve done your wheel of life. You know which area of your life you want to work on. Now, all you need is a good goal, a worthy goal. It is important to spend time and work hard at setting the right goal for you. This is what you are …
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“The wise man knows that he knows nothing.” ~ Socrates Strange title, I know. It’s inspired by some feedback I’ve been getting recently. From two people in particular. Two particular misunderstandings. Inspired by people who’ve been inspired. People who’ve been inspired by me – or more particularly by my story. …
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Another way of looking at ‘Less is More’ We’ve covered the concept of ‘Less is more’ in many different ways before: simplicity, decluttering, minimalism. So why another article along the same lines? Well, because, whilst the content here is not exactly groundbreaking or new in the context of what we …
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