Human beings are amazing creatures. We’re actually programmed to find shortcuts and form habits, to create behavioral systems so that we can give our brains a break. In short, left to nature – we’re lazy. But good lazy. Really good lazy. Impressive lazy. So why not take advantage of this …
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Moderation has become such a buzzword but… is it justified? “Everything in moderation” seems to be the key to a healthy life and solving obesity rates. Moderation in food habits. Moderation in drinking habits. Moderation in exercising habits. Why Is Moderation So Praised? Moderation is the holy grail of nutritionists …
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Ever feel overwhelmed because you have so much to do and you don’t know where to start? Too much going on in your life on too many different fronts? Well, then try this. Make little lists. Instead of one big splurge of things all over the place clouding your mind …
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Are you generally on top of things in your business? Or are you drowning in a sea of to-do lists, marketing challenges and unread emails? Are you running your business or is your business running you? Ever played No-Limit Poker? You know the one you see on TV … you …
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Another really easy one… Over the course of a day, check out the color of your food. Not too long ago I shared a very simple thought that’s helping me be more healthy – basically to choose to eat healthier. Well, an easy way to take any thinking out of …
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Is it “de-cluttering”, “minimalism” or “simplification”? I like the idea of keeping things simple. Apart from one particular connotation (#25), I rather like the word simple. Einstein said: “Make everything as simple as possible, but not simpler.” I buy into that idea 1000%. In other words, make things as complex …
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