Do you know Transactional Analysis? Transactional Analysis (TA) is a fascinating theory of communication. It was created by Eric Berne in the 1950s and 1960s but is still very much used today. 3 Ego States We All Have Split-Personalities or Ego States The theory is based on the idea that …
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“If you always do what you’ve always done, you’ll always get what you always got” This quote is so popular that many people have used it: Mark Twain, Henry Ford, Einstein, Anthony Robbins. It’s popular for a very good reason. It’s simple but genius. NLP (Neuro Linguistic Programming) goes further …
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Finding it difficult to memorize lists, names, a new language? I personally struggle with memorizing the names of new people I meet. I know I’m not the only one and that’s understandable – because so much happens when you first meet someone. Your brain is busy taking in what they …
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How do you pick the best way forward to solve your problems? In our article The First Steps As Your Own Life Coach, we talked about setting a good goal and then taking a first step towards it. The question is: What is that first step going to be when …
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Do you think creativity is the privilege of a few artistic people? Do you think some people are creative and some just aren’t… and you’re one of the latter? It’s time to think again. First, let’s address 2 myths: ‘Creativity is for artistic people’ and ‘You’re either born creative or …
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Are you like me – do you agonize over the stupidest, tiniest decision even if you know you shouldn’t be? Do you spend far too much time staring at supermarket aisles, wondering what to pick? Well, I have just the thing for you… Here’s a clever system to help you …
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