Less is more… More is lazy Good communication is only as good as the message received, understood and remembered at the other end. If you speak for an hour, inundating your audience with big concepts and numerous minute details, they’ll quickly reach information overload. And they’re likely to remember… … …
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So, through experimenting with the 4-hour body diet and looking at diets and my health in general, there are a couple of things that I’ve done which have helped along the way. One which I told you about last week is using a bottle to make sure I drink enough …
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Do you know Transactional Analysis? Transactional Analysis (TA) is a fascinating theory of communication. It was created by Eric Berne in the 1950s and 1960s but is still very much used today. 3 Ego States We All Have Split-Personalities or Ego States The theory is based on the idea that …
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A good system is like a good friend – it can help you take a load off. It’s not just about automation, though of course that’s pretty cool too. Systems are about more than that and they can be pretty powerful – even very, very simple ones. We are also …
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“If you always do what you’ve always done, you’ll always get what you always got” This quote is so popular that many people have used it: Mark Twain, Henry Ford, Einstein, Anthony Robbins. It’s popular for a very good reason. It’s simple but genius. NLP (Neuro Linguistic Programming) goes further …
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This is the second article in this series (well, hardly a series – its 2 articles) looking at how we form habits and why that is something that’s really worth understanding. Before we go any further, a HUGE thanks to Razwana, Yvonne, Joy, Ross, Adrienne, Jeevan and Annie for sharing …
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