OK ladies (and heavy metal dudes), I’m not talking about split ends, I’m talking about loose ends. I’m no hairdresser (well, actually…). I’m not talking about the band either (what_a_classic – great video too) – I’m talking about unfinished projects. So how many loose ends do you have? Do you …
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Has a single thought ever changed your life radically? It happens to me all of the time. All of the time. … and I’m just talking about small changes, but what I’m discovering more and more is that small changes count. Before I go on (well, before you read on), …
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It’s nothing like as easy as it sounds… How could it be? Mindfulness is a really simple concept to grasp, really easy to understand, and if I told you how to do it (which we did here: How To Practice The Art Of Mindfulness), you’d master it in a crack. …
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Weight-gain and health problems can be blamed on lots of things… Stress, Lack of Exercise and of course, Diet… If we look at the latter, two bad boys which seem to pop up more than most are ‘Sugar‘ and ‘Fat‘. People who opt for ‘Low Fat’ or ‘Low Sugar’ produce …
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Less is more… More is lazy Good communication is only as good as the message received, understood and remembered at the other end. If you speak for an hour, inundating your audience with big concepts and numerous minute details, they’ll quickly reach information overload. And they’re likely to remember… … …
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Coaching provides a structured approach supported by so many different models that it can be hard to choose the right one. Here’s some help. On Lifestoogood.net we talk a lot about coaching and how to be your own life coach. Coaching is not a black box to which you feed …
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