So here’s the dilemna… You do like the idea of minimalism and de-cluttering …but… you also like to re-use things and make the most of everything you have …so… you don‘t like getting rid of things when it actually comes to de-cluttering because you see it as a waste if …
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In many of our posts, we refer to a Life Coaching Journal or Diary. Having and using a journal really makes a difference. I beg you (yes I do!) to get into the habit of writing things down more… without falling into its trap (yes, there is one)… Writing Things …
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Thinking Positive comes naturally to some. To others, it’s a real effort. The question is: If you’re not naturally positive, is it worth forcing yourself? and the answer is: Not always… What We’re Told… If you start researching ‘positive thinking‘, you’ll quickly get a sense that, without it, you’ll get …
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It’s not just our body that needs exercising, our brain needs it too. From the age of 20, we start losing neurons. By the age of 70, we’ve lost a tenth of what we were born with but, all is not lost, because neurons have extraordinary abilities. What Is A …
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How is your work / life balance doing at the moment? For lots of us it’s an idea that’s nice in theory but difficult in practice. It’s little more than an ideal, a cliché or a concept. But in the real world, things just always seem to get in the …
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‘Power’ and ‘Small’ aren’t words you would usually see together too often, but I’d like to tell you why they’re one of my favorite combinations. Like cheese, grapes and celery – shouldn’t all work together but they do. In fact one of the hardest parts of my diet is giving …
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