How is your work / life balance doing at the moment? For lots of us it’s an idea that’s nice in theory but difficult in practice. It’s little more than an ideal, a cliché or a concept. But in the real world, things just always seem to get in the …
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“Find a job you like and you add five days to every week.” ~ H Jackson Brown, Jr For most people, work takes up a significant chunk of their lives. OK, so it may not literally be half of your life in terms of the working hours you are actually …
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We all have things we’ve done that we wish we hadn’t. We all have things that were done to us that we wish hadn’t been done. Where we all differ is in how we manage our thoughts about these events. Some will just go about their normal life forgetting about …
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Not everyone can be rich, but everyone can be wealthy. The difference between money & wealth is huge. If somebody were to ask me if I was wealthy, I would have to answer “yes”. However if someone asked me if I was rich, I’d definitely answer “no”. I would describe …
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Mindfulness brings your full nonjudgmental awareness to this precise moment in time. When you make the choice to cultivate an attitude of mindfulness, you decide to make contact with the present moment with complete openness, acceptance, and curiosity. You let go of the need to alter or change any aspects …
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When it comes to personal development and self-help, clear guidance is often the most powerful… …and can have the greatest impact for positive change in your life. Now, this article is really just my opinion but I think it’s pretty un-controversial and whether you agree or not, should at least …
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