Crowdsourcing is here to stay. It’s a subject I find fascinating because it combines three of my favorite things: efficiency, simplicity and community. And I’d like to demonstrate to you what it is, how it works and why you should care. So we have a lot to cover here. This …
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Sleep is one of the pillars of health. So why do we need sleep? Although the precise mechanisms and functions of sleep are still being studied and some questions remain without satisfactory responses, one thing is certain: without sleep we do not function properly. Sleep gives our body a quiet …
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Do you believe in positivity? What about cynicism, do you believe in that? No, I’m not asking you to be cynical – well, not entirely 😉 (though I have to admit I have been called cynical plenty of times) – it’s a question of how much positivity vs. how much …
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Don’t let the challenge of your goal scare you. Whatever your goal, whatever you’re set to achieve, the most important thing to do is to start taking the first step in the right direction. Most importantly, don’t delay. Take the first step NOW. But how do you start moving toward …
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If you are for ever setting goals to improve your life, one after the other, when do you stop and start enjoying what you have? Somebody asked me this very same question a few years ago after a talk I gave about Life Coaching and Goal Setting. And she was …
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Most people have heard of Pavlov and his dogs. Pavlov developed the notion of stimulus response by giving food to his dogs and simultaneously ringing a bell. Repeating this over a period of time meant that the dogs came to associate the sound of the bell with food and would …
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