Ever find yourself saying “This will never work“? Often? or “We’ll never make it“… “It’s going to go wrong“… “I’m going to be terrible“… It’s often that we anticipate the worst with no benefit apart from added worries. According to recent research women would suffer most from it. But here …
Read The Full Article…
Thinking Positive comes naturally to some. To others, it’s a real effort. The question is: If you’re not naturally positive, is it worth forcing yourself? and the answer is: Not always… What We’re Told… If you start researching ‘positive thinking‘, you’ll quickly get a sense that, without it, you’ll get …
Read The Full Article…
It’s not just our body that needs exercising, our brain needs it too. From the age of 20, we start losing neurons. By the age of 70, we’ve lost a tenth of what we were born with but, all is not lost, because neurons have extraordinary abilities. What Is A …
Read The Full Article…
Have you heard of the term ‘Lifestyle Design’? What does it mean to you? To some people it all sounds a bit fancy schmanzy, vague and fluffy. A gimmick, trend or buzzword (it’s certainly a term that’s bandied around quite a lot these days). To others it’s something inspiring and …
Read The Full Article…
