“My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand” ~ Thich Nhat Hanh You are free to choose, but you are not free from the consequence of your choice. I have to say I’m not …
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Have you ever struggled to master something despite hours of practice? Or have you ever wondered why you don’t perform as well in a competitive environment as you do in training? We live in a world obsessed with results, with goals and outcomes. In this article I’d like to explore …
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We all have things we’ve done that we wish we hadn’t. We all have things that were done to us that we wish hadn’t been done. Where we all differ is in how we manage our thoughts about these events. Some will just go about their normal life forgetting about …
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