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Why Nettle Is Good For You — 2 Comments

  1. I love nettles! They are like a superfood! Pregnant women (and anyone) can benefit from drinking a couple of cups of nettle tea daily because it is so high in iron, calcium and other minerals. You can actually make a strong tea just by pouring boiling water over fresh or dried nettles and letting the tea steep for about 20 minutes before straining. Soup is another great idea, and nettles are even good when cooked up like you might prepare spinach or other leafy green.
    In addition to avoiding the nettles that dogs have peed on, it’s also good to steer clear of nettles growing near the side of the road where the toxins from auto emissions can collect on the plants.

    • Hi Sarah,

      that’s great advice about the roadside nettles too – thanks!!

      thanks so much for stopping by, I’m glad you enjoyed the article,

      take care & best wishes,
      Isabelle

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