It’s nothing like as easy as it sounds… How could it be? Mindfulness is a really simple concept to grasp, really easy to understand, and if I told you how to do it (which we did here: How To Practice The Art Of Mindfulness), you’d master it in a crack. …
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… Are not the ones you think In our school days, we concentrate on the content without spending much time learning how to learn. Yet, learning how to learn is not just important as a child or student, it follows you in your adult life whenever you receive or even …
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Usually I’m really good at KISSing. I’m going to give you a brief example where I haven’t been recently and why that stands out for me so much, particularly given some of the things I’ve written here, then I’ll tell you why KISSing is so awesome – at least to …
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Don’t let the challenge of your goal scare you. Whatever your goal, whatever you’re set to achieve, the most important thing to do is to start taking the first step in the right direction. Most importantly, don’t delay. Take the first step NOW. But how do you start moving toward …
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OK, it sounds a lot worse than it is. It started for me when I decided to take the radical step and have shaved hair, having always had long hair (well, not long actually, just normal length. Not long, like rocker long, just not particularly short, except that time when …
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Ever heard of a ‘Give and Take Day‘? No? Neither had I. Until we went to one. We’ve now been to two of these, the most recent one took place at our local church here in Cromford. We turned up, deposited a number of items we were ‘giving’ on one …
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