Comments

Overthinking: How To Retrain Your Brain To Think Less — 2 Comments

  1. Hey Isabelle,

    I do tend to overthink, but not in a way explained in the post. I tend to think a lot of other things – about life, about universe, about my purpose and all sorts of things. Sometimes, I wonder whether they are really worth my time; sometimes, I wonder whether I should just stop thinking about them.

    Right now, I believe that I shouldn’t (I also believe I should stop thinking about those things, since I believe in possibilities. Anything can be true :D). Thinking or over thinking (Is it really over thinking?) about these topics helps me to improve my own perspective with things, which in turn helps to improve my life 😀

    I don’t quite worry about making decision. I have learned the importance of failures, thanks to blogging :D(and I prefer failures and mistakes over success, because they teach me more). So, no problem with managing my worries – I don’t worry that much.

    Anyways, thank you for sharing your expertise on the topic, Isabelle 🙂 Appreciate it!

    • Hi Jeevan, It sounds like you’re not actually overthinking, you’re just thinking a lot about things that matter to you. It’s positive and constructive. The overthinking I mean here stems out of worries – founded or unfounded – , out of fear of the unknown, out of decisions that are made overly complicated. It’s negative and potentially destructive. You, on the other hand, have got the right attitude towards taking risks that come with making decisions, accepting failure and not worrying.
      Best wishes
      Isabelle

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